| | Lördag | Söndag | Söndag | Söndag | Söndag | Söndag |
| | Info | Info | Info | Info | Info | Info | Info |
| | 09:20-09:50
Swing-Bar
Mattias Ögren | 09:00-10:40
All that jazz + Workshop
Anna Duberg | | 09:00-09:45
Muskel Step
Micaela Lindholm | 09:00-09:45
ChiBall
Marina Yazdany | 09:00- 09:45
Självförsvar
Kristian Eriksson | 09:00- 10:40
Spinning + Workshop
Carin Hansdotter |
| | 10:00-11:25
Core med bollar + Testning
Mattias Ögren | | | 09.55-10:50
Functional Moves®
Agneta Antonsson | 09:55-10:50
Pilates Grund
Marina Yazdany | 09.55-10:50
Afro
Emma Ihrstedt | |
| | 11:40-12:50
Core
Anna Duberg | | | 11:00-12:00
Step
Anna Munther | 09:55-10:50
Yoga
Elin Duberg | 11:00- 12:00
Box 1
Mattias Ögren | 11:00-12:00
Kost, blodsocker & vikt
Maria Widén |
| | 12:50-13:45
Lunch
| 12:20-13:20
Aerobic
Agneta Antonsson | | | | 12:20-13:20
AfroPowerDance
Micaela Lindholm | 12:10- 13:10
Lunch 1
|
| | 13:45-14:45
Teori
Anna Duberg | 13:30-14:15
Senior Aerobic
Carin Hansdotter | | 13:00- 14:10
Box 2
Sandra Fagerlund | | | 13:00-14:00
Lunch 2
|
| | 14:55-15:40
Kettlebells
Mattias Ögren | 14:30-15:30
Cardio Moves®
Anna Munther | 14:30-15:30
Forza
Mattias Ögren | 14:30-15:30
Step
Anna Duberg | 14:30-15:30
PowerYoga
Kristina Lindgren | 14:30-15:30
Pilates Boll
Camilla Bergh | 14:30-15:30
Ryggproblem & säker träning
Magnus Johansson |
| | 15:55-16:50
Core + Foamrollers
Heléne Erestål | | 15:45- 16:45
Trix å mix
Gunn Nyberg | 15:45-16:45
Functional Moves®
Micaela Lindholm | 15:45-16:45
Qigong
Sussie Skeppstedt | 15:45-16:45
Stretch
Magnus Johansson | 15:45- 16:45
Spinning
Ylva Almroth |
